Sebastian Rimehaug, LPC

I am a licensed counselor (LPC) and certified clinical trauma professional (CCTP-I) practicing since 2020. I also hold a certification in cognitive behavioral therapy. I have particular experience helping clients navigate trauma recovery, life transitions, LGBTQ+ identity, and complex diagnoses.

My work follows an integrative attachment-based and existential framework. To put that without jargon, I believe the relationships we have with others reflect and shape the relationships we have with ourselves and our lives are ours to create. Therapy can help you reach a deeper understanding of both and create the life you want to live.

As a practitioner, I value playing to the strengths you already possess and honoring the ways you’ve grown so far. Therapy is hard work that can sometimes bring up painful emotions and other challenges, but in those same places there can be room for creativity, humor, and joy.