Helms, Stephanie LCSW

I am Stephanie Helms, LCSW and received my Master’s Degree in Clinical Social Work at Bryn Mawr College in 2006. I am a Licensed Clinical Social Worker.

I work with clients ages 13 and through adulthood, providing individual, family and couples therapy with a focus on utilizing cognitive behavioral techniques, solutions focused modalities, motivational interviewing and mindfulness. I specialize in the treatment of depression, bipolar disorder and mood disorders, trauma and anxiety. I have experience supporting families in building better communications and relations. I provide psychoeducation and assist others in building stronger coping skills.

In addition, I have experience assisting others with grief/loss issues, symptom management, behavior management, emotion regulation, adjustment and life transitions, stress management, adolescent issues, development of social skills and self esteem building.